The Essential Summer Reading List for Caregivers
Summer Reading List It’s that time again! With the summer heat comes the hope of summer reading. Or if you’re like me, you may find that listening to audiobooks is…Read More
3 Healthy Eating Tips for Busy Caregivers
I don’t know about you, but dinner around our house is rarely the image of a Norman Rockwell painting. We’re often running in from work and activities, trying to put…Read More
5 Journaling Prompts for Caregivers
Journaling. Some people hear this word and light up. Other people cringe. Whether or not you find yourself in one of these camps, let’s address a few common myths about…Read More
Guided Imagery for Relaxation
Whether we’re going through tough caregiving challenges or simply wanting to slow down during a hectic day, we can benefit from intentional tools and techniques that can help us relax.…Read More
Technology for Caregivers, Part 2
Our young kids like to hear about how we used to unfold big paper maps during a road trip, look in the phone book to find the numbers for our…Read More
Spring Cleaning for Caregivers
Birds are chirping, the sun is shining (most of the time), and flowers are beginning to bloom. You know what time it is? Time for spring-cleaning. Often I feel overwhelmed…Read More
Supporting One Another in the Midst of Illness
I recently listened to a podcast by Kate Bowler, a young mom and professor at Duke Divinity School who was diagnosed with Stage IV cancer at age 35. In the…Read More
Technology for Caregivers
Technology can be overwhelming, but we’re here to help! Well, we’re not here to help with the I.T. part, but we can point caregivers toward helpful resources. Truthfully, even searching…Read More
The 5 Love Languages for Caregivers
How can we show those around us that they are loved? How do we express and receive love? How do the people around us know that they are appreciated? How…Read More
Resolutions: Starting Small
Well, it’s that time again. New Year’s resolutions. The bright lights, the inspiration of a new year…the new year, new me phase is going strong across the US now that…Read More