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Take Steps to Avoid Falls

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Take Steps to Avoid Falls

October 4, 2018 by Lindley Curtis, Volunteer and Community Relations Coordinator

Did you know that September 22, 2018 (the first day of fall!) was Fall Prevention Awareness Day? Falls are a real problem for many people, especially older adults. Whether you’re…Read More

Categories:
  • Family
  • Helpful Resources for Caregivers
  • Physical Health

3 Healthy Eating Tips for Busy Caregivers

June 25, 2018 by Lindley Curtis, Volunteer and Community Relations Coordinator

I don’t know about you, but dinner around our house is rarely the image of a Norman Rockwell painting. We’re often running in from work and activities, trying to put…Read More

Categories:
  • Helpful Resources for Caregivers
  • In the kitchen
  • Physical Health
  • Self Care
  • Stress

Spring Cleaning for Caregivers

April 12, 2018 by Mattie Steele

Birds are chirping, the sun is shining (most of the time), and flowers are beginning to bloom. You know what time it is? Time for spring-cleaning. Often I feel overwhelmed…Read More

Categories:
  • Helpful Resources for Caregivers
  • Physical Health
  • Self Care
  • Stress

Goals

January 25, 2017

As we know, January is a time of setting goals. New Year, new resolutions. This year, one of my main goals is to give myself grace. Grace to mess up,…Read More

Categories:
  • Physical Health
  • Self Care
  • Stress

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SECU Family House Winston-Salem
1970 Baldwin Lane
Winston-Salem, NC 27103
info@familyhousews.org
336-793-2822
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