Physical Health Archives - SECU Family House

Filter By Category

Take Steps to Avoid Falls

October 4, 2018 by Lindley Curtis, Volunteer and Community Relations Coordinator

Did you know that September 22, 2018 (the first day of fall!) was Fall Prevention Awareness Day? Falls are a real problem for many people, especially older adults. Whether you’re…Read More

3 Healthy Eating Tips for Busy Caregivers

June 25, 2018 by Lindley Curtis, Volunteer and Community Relations Coordinator

I don’t know about you, but dinner around our house is rarely the image of a Norman Rockwell painting. We’re often running in from work and activities, trying to put…Read More

Spring Cleaning for Caregivers

April 12, 2018 by Mattie Steele

Birds are chirping, the sun is shining (most of the time), and flowers are beginning to bloom. You know what time it is? Time for spring-cleaning. Often I feel overwhelmed…Read More

Goals

January 25, 2017

As we know, January is a time of setting goals. New Year, new resolutions. This year, one of my main goals is to give myself grace. Grace to mess up,…Read More

Take Steps to Avoid Falls

Take Steps to Avoid Falls

3 Healthy Eating Tips for Busy Caregivers

Spring Cleaning for Caregivers

Goals

Stay Updated