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Where to Find Healthy Recipes

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Where to Find Healthy Recipes

June 3, 2021 by Julie Lanford MPH, RD, CSO, LDN

Finding Healthy and Delicious Recipes This is post four of four with guest expert and registered dietitian and licensed nutritionist Julie Lanford from CancerDietian here sharing her expertise on how…Read More

Categories:
  • Physical Health
  • Self Care

Eating Healthy on a Budget

May 3, 2021 by Julie Lanford MPH, RD, CSO, LDN

Eating Healthy on a Budget This is post three of four with guest expert and registered dietitian and licensed nutritionist Julie Lanford from CancerDietian here sharing her expertise on how…Read More

Categories:
  • Physical Health
  • Self Care

Information Overload!

April 5, 2021 by Julie Lanford MPH, RD, CSO, LDN

Information Overload Over the next few posts, we are excited to have guest expert and registered dietitian and licensed nutritionist Julie Lanford from CancerDietian share her expertise on how to…Read More

Categories:
  • Helpful Resources for Caregivers
  • Physical Health
  • Self Care

Healthy Eating during Cancer Treatment

February 23, 2021 by Julie Lanford MPH, RD, CSO, LDN

Healthy Eating during Cancer Treatment Over the next few posts, we are excited to have guest expert and registered dietitian and licensed nutritionist Julie Lanford from CancerDietian share her expertise…Read More

Categories:
  • Physical Health
  • Self Care

Caregiving during a Pandemic

November 9, 2020 by Dottye Law Currin, MPH

Caregiving During a Pandemic WHEW! UGH! 2020. What a year. We are headed into winter now and the pandemic is relentless. It has been life altering. Many people have lost…Read More

Categories:
  • Physical Health
  • Self Care
  • Stress
  • Uncategorized

Take Steps to Avoid Falls

October 4, 2018 by Lindley Curtis

Did you know that September 22, 2018 (the first day of fall!) was Fall Prevention Awareness Day? Falls are a real problem for many people, especially older adults. Whether you’re…Read More

Categories:
  • Family
  • Helpful Resources for Caregivers
  • Physical Health

3 Healthy Eating Tips for Busy Caregivers

June 25, 2018 by Lindley Curtis

I don’t know about you, but dinner around our house is rarely the image of a Norman Rockwell painting. We’re often running in from work and activities, trying to put…Read More

Categories:
  • Helpful Resources for Caregivers
  • In the kitchen
  • Physical Health
  • Self Care
  • Stress

Spring Cleaning for Caregivers

April 12, 2018 by Mattie Steele

Birds are chirping, the sun is shining (most of the time), and flowers are beginning to bloom. You know what time it is? Time for spring-cleaning. Often I feel overwhelmed…Read More

Categories:
  • Helpful Resources for Caregivers
  • Physical Health
  • Self Care
  • Stress

Goals

January 25, 2017

As we know, January is a time of setting goals. New Year, new resolutions. This year, one of my main goals is to give myself grace. Grace to mess up,…Read More

Categories:
  • Physical Health
  • Self Care
  • Stress

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SECU Family House Winston-Salem
1970 Baldwin Lane
Winston-Salem, NC 27103
info@familyhousews.org
336-793-2822
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