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Being Kind To Yourself

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Being Kind To Yourself

October 12, 2017

I’ve often pondered how easy it seems to be kind to one another and how that is a primary lesson we are taught from an early age. It’s interesting that,…Read More

Categories:
  • Self Care
  • Stress

Art Projects for your Body and Soul

September 7, 2017

To give guests a creative way to heal outside of the hospital, and to help their minds rest from their illness or their loved one’s illness, the Family House partners…Read More

Categories:
  • Self Care
  • Stress

Summer Reading List

July 7, 2017

Are you looking for a few good books to read this summer? Lindley lists some engaging caregiver books for you to check out, followed by staff and volunteer picks to help…Read More

Categories:
  • Helpful Resources for Caregivers

What I Learned: Lessons from a Caregiver

June 16, 2017

Gina, along with her brother and her mother, stayed at the SECU Family House while Gina’s father received medical care and rehabilitation. The family had expected to stay for a…Read More

Categories:
  • Helpful Resources for Caregivers

Mental Health Awareness

May 22, 2017

May is Mental Health Awareness Month! Here in the South, we may share news with friends and family about a new health diagnosis and ask for good thoughts and prayers,…Read More

Categories:
  • Self Care
  • Stress

Difficult Feelings

April 20, 2017

I’ve been thinking a little bit about feelings that we sometimes think of as “bad” feelings, which we often wish we would rather not have. Sadness. Lament. Anger. Frustration. Anxiety.…Read More

Categories:
  • Living with Grief
  • Self Care
  • Stress

Love

April 20, 2017

Most of us can’t think about February without thinking about Valentine’s Day. As I walked around the Family House on the morning of Valentine’s Day, I couldn’t help but reflect…Read More

Decisions

April 20, 2017

National Healthcare Decisions Day is a week-long event taking place April 16-22, when people around the country will be talking about the importance of communicating and documenting their future health-care…Read More

Categories:
  • Advance Care Planning

Goals

January 25, 2017

As we know, January is a time of setting goals. New Year, new resolutions. This year, one of my main goals is to give myself grace. Grace to mess up,…Read More

Categories:
  • Physical Health
  • Self Care
  • Stress
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SECU Family House Winston-Salem
1970 Baldwin Lane
Winston-Salem, NC 27103
SECUStaff@familyhousews.org
336-793-2822
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