Breathing for Relaxation
Breathing for Relaxation Does breathing deeply really help you relax? You bet! One of the best things about deep breathing is that it can be done anywhere and can quickly…Read More
Updated: Essential Summer Reading for Caregivers
It’s that time again! With the summer heat comes the hope of summer reading. Or if you’re like me, you may find that listening to audiobooks is a helpful way…Read More
14 Tips for Cancer Treatments
Tips and Experiences This article is a list of tips compiled by a wife of a recent cancer guest. It contains 14 tips and experiences from his throat cancer journey,…Read More
The Essential Summer Reading List for Caregivers
It’s that time again! With the summer heat comes the hope of summer reading. Or if you’re like me, you may find that listening to audiobooks is a helpful way…Read More
Spring Cleaning for Caregivers
Birds are chirping, the sun is shining (most of the time), and flowers are beginning to bloom. You know what time it is? Time for spring-cleaning. Often I feel overwhelmed…Read More
Supporting One Another in the Midst of Illness
I recently listened to a podcast by Kate Bowler, a young mom and professor at Duke Divinity School who was diagnosed with Stage IV cancer at age 35. In the…Read More
Technology for Caregivers
Technology can be overwhelming, but we’re here to help! Well, we’re not here to help with the I.T. part, but we can point caregivers toward helpful resources. Truthfully, even searching…Read More
The 5 Love Languages for Caregivers
How can we show those around us that they are loved? How do we express and receive love? How do the people around us know that they are appreciated? How…Read More
Resolutions: Starting Small
Well, it’s that time again. New Year’s resolutions. The bright lights, the inspiration of a new year…the new year, new me phase is going strong across the US now that…Read More
Ho! Ho! Ho! The No! No! No! in Holiday Caregiving
Do you really have to do it all? What comes to mind when you think about the Holiday season? Colder weather, holiday decorations, friends & family, large meals? If pressure…Read More