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Mental Health Awareness

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Mental Health Awareness

May 22, 2017

May is Mental Health Awareness Month! Here in the South, we may share news with friends and family about a new health diagnosis and ask for good thoughts and prayers,…Read More

Categories:
  • Self Care
  • Stress

Difficult Feelings

April 20, 2017

I’ve been thinking a little bit about feelings that we sometimes think of as “bad” feelings, which we often wish we would rather not have. Sadness. Lament. Anger. Frustration. Anxiety.…Read More

Categories:
  • Living with Grief
  • Self Care
  • Stress

Goals

January 25, 2017

As we know, January is a time of setting goals. New Year, new resolutions. This year, one of my main goals is to give myself grace. Grace to mess up,…Read More

Categories:
  • Physical Health
  • Self Care
  • Stress
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SECU Family House Winston-Salem
1970 Baldwin Lane
Winston-Salem, NC 27103
SECUStaff@familyhousews.org
336-793-2822
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